Happy 2018! Are you a millennial*? Or have them in your life? We've been called 'the anxious generation', and this month MissFQ magazine has published an honest account of anxiety, from the perspective of sufferers.
I was interviewed for the article but it's not the only reason I recommend giving it a read - it provides the usual help and tips from sufferers, but more than that - it shows all the many faces of anxiety, and the different ways it can manifest. It might help readers feel they're not alone, or simply broaden their perspective of what anxiety might look like in others. I think once you start asking others about their anxious experience, it is always surprising at just how common it is.
*A Millennial is roughly defined as a person reaching adulthood in the early 21st century