An article I was interviewed for about the new trend of spending diets and Marie Kondo style cleanouts.
Read morePhobias - can they be helped?
An article I was interviewed for on phobias and how they affect us.
Read moreCan a relentless pressure to be 'happy' actually do harm?
Read some new research trying to find out whether the ‘pressure to be positive’ has a detrimental effect.
Read moreA Curious Mind
I was interviewed for Nigel Latta’s A Curious Mind TV programme last year - you can watch the series here.
Read moreAre mufti days at schools causing anxiety?
Stuff.co.nz reports on the anxiety that school mufti days can induce in young people.
Read moreThe anxious generation
'Millennials have been dubbed 'the anxious generation' but how does it play out for sufferers? I was interviewed for this well-written article in Miss FQ magazine this month.
Read moreUnderstanding Anxiety
I was interviewed for this month's North and South magazine cover story, on social anxiety
Read moreStress - it's in how you see it!
I was up bright and early yesterday, having been asked to speak at the Te Atatu Peninsula Business Association breakfast meeting. The night before when I was up late preparing my talk, worrying about getting it all done in time - I didn't miss the irony: the topic of my talk? Stress!
Read moreA Voice of Hope - speaking out about OCD
I was interviewed for this article about a brave woman speaking about her struggle and recovery from OCD. An excellent read, with resources where you can access help.
Read moreManaging Anxiety - my article in the Inspo Fitness Journal
The Inspo Fitness Journal printed an article I wrote about anxiety in their July edition.
Read morePhobias, and the urge to drive off a cliff
My interview with Adam Dudding of the Sunday Star Times, and his excellent article on phobias.
Read moreNadine Isler in the Ponsonby News!
I'm the 'caring professional' featured in the June edition of the Ponsonby News!
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