Read some new research trying to find out whether the ‘pressure to be positive’ has a detrimental effect.
Read moreA Curious Mind
I was interviewed for Nigel Latta’s A Curious Mind TV programme last year - you can watch the series here.
Read moreThe anxious generation
'Millennials have been dubbed 'the anxious generation' but how does it play out for sufferers? I was interviewed for this well-written article in Miss FQ magazine this month.
Read moreSome things to remember this Christmas
Christmas can be stressful. Here are some ideas.
Read moreA Voice of Hope - speaking out about OCD
I was interviewed for this article about a brave woman speaking about her struggle and recovery from OCD. An excellent read, with resources where you can access help.
Read moreNew phone line launched in New Zealand
Need to talk? Text or call 1737 for free, 24 hours a day.
Read moreTherapy in New Zealand - your questions answered
An excellent document full of information about therapy, and what you can expect.
Read more